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Amalia May, CYT

Amalia May – Open Level Yoga

Amalia is a 500 Hour Certified yoga teacher, certified through YogaYogaworks. She teaches an alignment-based Vinyasa style, as well as Restorative Yoga, supported poses designed for deep relaxation and relief from chronic stress. She first came to yoga as a relief from the stress of pursuing a career as a performer, but soon fell in love with the radiant energy and peacefulness she discovered in her practice. Her classes focus on alignment, breath and tailoring the practice to the individual. She teaches all levels but has a special fondness for beginners. Namaste!